For a smooth and uninterrupted session you will need:

1. Laptop or computer with camera (no tablets or IPhones, please)
2. Download Zoom App (it's free).
3. USB headset with microphone reaching to your mouth (no ear-buds, no build-in microphone, please).
4. Quiet place where you won't be disturbed by anyone for a couple hours. Session usually takes two to three hours.

usb headset I.jpg

“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself."

Rumi